The Retired Officer Wellbeing Programme is a one week programme designed specifically for those who have retired from the Police Family and have a formal diagnosis of mild to moderate anxiety and depression.

 The 2023 dates for the ROWP are:

St Andrews: 21.08.2023

Castlebrae: 04.09.2023

St Andrews: 23.10.2023

Castlebrae: 20.11.2023

 

Please note, this Programme is not intended to address symptoms of PTSD which require a longer input.

The Programme will offer a 7 Day residential stay, Monday to Sunday, culminating in a weekend stay of relaxation and reflection in the safe environment of either Harrogate or Auchterarder. 

There will be 5 days of Group Workshops and Classes and there will also be the option to take part in low-level exercise classes including Tai Chi and Yoga. Access to our class-leading gym facilities, pools and the opportunity to build a tailor made fitness and health programme with one of the PTC Fitness Instructors, is also included.

Read more about the classes here. 

Apply for the Retired Officer Wellbeing Programme here.

The relaxing environment, food and facilities, along with the staff from all departments, helps to provide a place where you can be comfortable and concentrate on your recovery.

If you are not a current donor in Retirement to the PTC, please click here to learn more. 

Help us to support you by donating to an outstanding Police Charity that has continuously treated Serving and Retired Police Officers for over 115 years.