We can host Force Health and Well-being Weekends at both our Centres, giving participants the opportunity to come together away from their usual work place to relax; regroup; or share experiences in a welcoming and calm atmosphere. Participants can also benefit from a complementary therapy session and classes designed to help them relax. Weekends can be tailored to your needs.
Example Wellbeing Agenda
Arrival & Admission Assessment 10.30
Welcome meeting 11.00
Free time - Gym 14.00-15.30
Evening meal 18.00
Free time - Pool (Castlebrae only)/ Gym 09.00-12.00
Evening Meal 17.00
Other workshops such as Relaxation or group exercise classes can be included within the programme, as well as individual complementary therapy.
Health and wellbeing weekend rate: £2500 for a maximum of 10 participants.
To discuss your requirements and check availability please contact the Centre Manager or Head Nurse at the appropriate Centre:
Castlebrae, Auchterarder: 01764 664369.
St. Andrews, Harrogate: 01423 504448
For any other enquiries please contact us on 01423 504448